Mehnaz earned her Master’s degree in Clinical Mental Health Counseling at the Adler School of Professional Psychology. She also holds a Bachelor of Science in psychology from the University of Illinois at Urbana-Champaign. Since 2009, Mehnaz has worked with children, teens, and families in various settings including daycare, healthcare, schools, and community mental health.
She specializes in helping children and teens with anxiety, depression, trauma, learning and academic difficulties, attentional, behavioral, and relational struggles. Mehnaz recognizes that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement. Mehnaz utilizes a blend of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and play therapy to help clients reach emotional balance, cognitive clarity, and find a sense of purpose. She aims to be a culturally competent clinician focused on fostering growth, personal change, and self-empowerment. Mehnaz loves nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy.
Mehnaz is highly trained with working with young adults, couples, and parents in providing them the tools they need to appropriately cope, problem-solve, and achieve emotional awareness. She provides a warm, open, non-judgmental environment to work collaboratively on various issues including life-cycle transitions, family conflict, differences in parenting styles, communication problems, separation, and divorce. Mehnaz believes that by using strength-based approaches and by empowering individuals and couples, they will be able to achieve more satisfaction in their lives and relationships.
Mehnaz loves helping clients of all ages and embraces and acknowledges cultural diversity. When she is not working with clients, Mehnaz enjoys traveling, trying out new restaurants, and spending time with her family and friends.