At each stage of life we are faced with a challenge to adjust to our new lifestyles. While some of these can be exciting, it may also generate a lot of stress and uncertainty as to what comes next and our capability to handle it.
Transitions are a normal part of our aging process, however it helps to have a guide along the way. People tend to seek out family members or friends who either can experience the struggle with them or provide insight on how they overcame a similar struggle.
Examples of some life transitions are:
- Becoming a Young Adult
- Arrival of a new baby.
- Parenting an infant, child, or adolescent.
- Starting a New Job/Career
- Midlife Adjustments and Issues
- Being Diagnosed with a Chronic Illness
- Moving to a New House/City/Country
If you find you are having difficulty getting past a transition in your life, schedule an appointment today to get support and guidance to get your life back on track.