Individual Therapy
Bloomingdale Individual Therapy
It’s Time for a Change
Individual therapy to help you realize your true potential, define your purpose and find peace.
It’s time to Live the Life you Deserve.
Everyone can experience symptoms of anxiety and depression in their unique way. Individual therapy centers around your goals and what you need to thrive. While there may be external factors that impact your experience, individual therapy acknowledges the role of these external factors and focuses on the part that is within your control. Some concerns addressed in individual counseling include:
- Career Transitions
- Guilt/Shame
- Co-Dependency
- Parenting
- Family Conflict
- Grief/Loss
- Life Transitions
- Relationship concerns
- Self-Esteem
- Infidelity
- Stress Management
- Trauma
- Work/life concerns
- Perfectionism
Ready for a Change?
Call me or schedule your appointment online. Insurance benefits can be verified prior to your appointment.
My overall goal is to help facilitate change. If you have questions or would like to determine if I am a good fit for your concern, contact me to set up a 15-minute phone consultation. If I am not the best fit, I’ll do my best to connect you to the most appropriate resource.
Break Free from Self-Sabotage:
Discover What’s Holding You Back
You know you’re capable of more, but something keeps getting in the way. It’s time to uncover the hidden
patterns that keep you stuck and start shifting toward lasting change.
Download your FREE Self-Sabotage
Intro Guide now!
Your Journey
to a Healthier,
More Fulfilling
Life Starts Here.
You don’t have to navigate life’s challenges alone.
Whether you’re seeking support for yourself, your
relationship, or your family, Catalyst Counseling is
here to help. Please fill out the form below, and our
team will reach out to match you with the ideal therapist and arrange your first session.




