Bloomingdale Marriage & Couples Counseling

Couples often turn to counseling when their relationship has reached a breaking point and can no longer handle the emotional turmoil. It’s at these crossroads that couples counseling proves to be a valuable tool for those committed to improving their relationships. You might ask yourself questions like:

• Can our relationship survive this? 
• What’s our next step? 
• How can I rebuild trust? 
• Should we consider divorce? 
• Will I ever feel the same love for my partner again?

Couples counseling is typically recommended when:

1. There are repeated damaging patterns of communication. Damaging communication patterns are those where one or both people leave the conversation feeling even more disconnected than they did when they entered it. This can happen when insults, criticism, lack of accountability, or withdrawal are present in the conversation.
2. Life adjustments that seem difficult to resolve. Relationships can go through various stages that challenge couples to find new ways to resolve conflicts together. These can include changes ranging from parenting concerns and financial struggles to caring for an aging parent. Resolving issues while ensuring that each person’s values are respected can be challenging, and poor communication can leave them unresolved entirely.
3. Frozen communication and emotional withdrawal. When couples have stopped talking altogether, this is usually a sign that the relationship is extremely distressful and can be a precursor to separation or divorce. This does not mean that it is too late to start the healing and try again. Counseling offers a neutral and safe environment where emotional security can be re-established. It is in this environment of emotional safety that individuals tend to be more willing to open up and reconnect.

Our experienced counselors work with couples from diverse backgrounds, including various racial, ethnic, spiritual, and sexual orientations. Whether you’re married or dating, we tailor our approach to meet your unique needs and challenges. We utilize evidence-based techniques, including the Gottman Method, Acceptance and Commitment Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy. These methods are designed to provide couples with practical tools and strategies to address key issues like:

• Problem-solving 
• Financial conflict 
• Infidelity 
• Blended family dynamics 
• Emotional intimacy 
• Commitment and trust issues 
• Premarital preparation 
• Sexual compatibility and adjustments 
• Healthy communication
• Conflict resolution